Fighting For Our Firefighters' Mental Health

Jamie O'Hara
Published Jul 18, 2025


 

Every day, firefighters put their lives on the line to protect our communities.

They routinely confront extremely dangerous and traumatic situations, which takes an enormous toll on their mental and emotional wellbeing. Many firefighters grapple with severe PTSD, depression, anxiety, and suicidal thoughts.

Fire departments across Texas are working hard to provide firefighters the mental health resources and support they need.
 

Tackling Stigma Head-On

Ending the stigma around mental health issues in fire departments is crucial. Many firefighters feel that admitting they are struggling will make them seem weak or unfit for the job.

Fire chiefs and counselors are actively working to overcome this stigma by openly discussing mental health and encouraging firefighters to do the same.

Regular mental health screenings and check-ins are helping to normalize these conversations in firehouses.
 

Tailored Care and Peer Support

Firefighters face unique mental health challenges due to the traumatic events they experience on the job.

Counselors and therapists with expertise in PTSD, trauma, and first responder mental health are being brought into Texas fire departments. Peer support programs are also giving firefighters a safe space to open up to colleagues who understand their experiences.

Several departments even have therapy dogs on staff to help reduce stress and provide comfort.
 

Making Treatment Accessible

For too long, cost and lack of insurance coverage have prevented many firefighters from seeking mental healthcare.

Texas municipalities and nonprofits are working to fix this by providing grants and funding treatment for firefighters, both active and retired.

With financial barriers removed, firefighters have greater access to life-saving mental health resources.

Our firefighters deserve comprehensive, affordable treatment and a strong support system. By making mental health a priority, Texas fire departments are helping to save the lives of those who save ours.

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